Do you want to create more strength, better balance and work your heart at the same time? Awesome! Today’s exercise is for you! Grab a seat, watch and DO! Strength and balance cannot be bought. We must earn it! You’re worth it!
Happy Workout Wednesday! Working out doesn’t always have to be done in a gym. Get creative and make it fun! This workout Wednesday, have some fun while not only working out but helping raise money for the Starfish Project! Turn on your favorite song, flip the camera around and record yourself grooving to it in […]