In the beginning is you… In the middle is you… In the end is you… Do something today for YOU! Take time to schedule a massage. Reach out to a friend you’ve been wanting to talk to. Make time for YOU! Too often, too late comes too soon. You are worth it.
Too often, too late comes too soon!
I would love to give a shout out to my friends who donated items for the healing house. I took an entire car load last night and the guys were extremely grateful and so amI! Studies have shown that doing acts of kindness and paying it forward is not only good for those you’re helping […]
Happy Starfish Saturday! Starfish loves helping other NonProfits get the resources they need. Together we can make a bigger impact! Today’s Rx is to continue doing “IAOK” and to connect Starfish Project with a Nonprofit that you support! Go to www.starfishproject21.org and if the Nonprofit is not listed, please get us in contact with them! […]
Happy Freedom Friday! Let’s break free of stereotypes, judgement and bullying. Take a moment to meet my friend Amy, who through her strength, tenacity and resourcefulness, continues to bring unity to typical and atypical children. Today’s Rx is to watch the 60 second video, pay it forward, and post your “IAOK” on the Starfish Project […]
Put On Your Positive Pants & Go Out Of Your Way To Express Gratitude To Someone Who Is Deserving!!! Don’t Have Pay It Forward Cards Yet? No Worries….Email Us At: firstname.lastname@example.org. Thanks For Watching….YOU ROCK!
Happy Workout Wednesday My Friends!!! I am so excited to unleash todays “Minute To Win It Rx”. When you make this Rx a habit, it will change your life! This habit can be as effective on your physiology as exercise! This super simple upgrade reduces blood pressure, improves mood, and improves relationships! Without further ado….this […]
The scariest candy out there!!!
Your strength is your own belief. Finish the month out strong by believing that you are deserving of moving toward your circle of wellness goals!
Today…have fun doing something you love. Celebrate a goal that you achieved, whether it was to lose 5 #’s or to stop obsessing over something you have no control over. Celebrate even if you have not achieved your goal. Feeling successful will help you get to your goal faster. We just feel it to realize […]