Most of us love receiving gifts. Today’s Rx: Consider your mind & body the gift of a lifetime. Have fun recognizing what you love about your mind and body. If you can find contentment and peace with where you are, you’re right where you’re supposed to be. Have FUN celebrating you!
Your Time Out Tuesday Rx… take a moment to glean wisdom from a tree. Put this advice into action and your mental and physical health will improve! Live like a TREE today!
In the beginning is you… In the middle is you… In the end is you… Do something today for YOU! Take time to schedule a massage. Reach out to a friend you’ve been wanting to talk to. Make time for YOU! Too often, too late comes too soon. You are worth it.
Today…have fun doing something you love. Celebrate a goal that you achieved, whether it was to lose 5 #’s or to stop obsessing over something you have no control over. Celebrate even if you have not achieved your goal. Feeling successful will help you get to your goal faster. We just feel it to realize […]
This Rx is only for open-minded, focused individuals who are willing take action. The vision board has been scientifically proven to produce results in 99% of participants. Side effects include but are not limited to – improved health and happiness, AbunDANCE, success, peace of mind. Results may vary.
The road to success is paved by ACTions. If you look at the word ACTions, the first 3 letters spell the word ACT. You must ACT in order to succeed. Recently, my daughter was given a chart of chores she needed to complete or there were going to be consequences; no phone for four days. […]
Sunday FUNday! What makes you overwhelmingly happy? I met a young man recently and he had just read The Secret. Not only did he read the book, but he made the decision, at 22 years old, to start living the principals. Do something everyday that makes you happy! Until next time… live a life with […]
Our minds are so important when it comes to working out. If your mind isn’t in it to win it, your body simply won’t move. Take some time today to prepare your mind for working out.
Choose to have a shiny kind of day, the Yogi Joni way!