Minute to Win It Rx – Thankful Thursday

Posted Posted in addicitions, depresssion, Goals, Heatlhy, Mind, Mindful, Self Help, Strength, Stress Reduction, Thankfulness, wellness

Be thankful for the ability push the “restart” button today. Our lives are really just a bunch of today’s. Don’t think about what you should have done differently yesterday or last week or last year! Be thankful for present moments and live for today! Too Often, Too Late Comes Too Soon. Live a life with […]

Minute to Win It Rx – MINDful Monday! Happy Columbus Day!

Posted Posted in FREEdom, Goals, Heatlhy, Mind, Mindful, MINDful Monday, Self Help, Strength, Uncategorized, Upgrade Advocate, wellness

In celebration of our great fearless fore leaders, take a moment to be mindful about your lifestyle habits. Personally, everyday that I wake up, I ask myself the question, “How can I make today better than yesterday?” and then I go to work living a productive life filled with passion and purpose. Do you make […]